Team WOD and coffee

It's almost the weekend, and we have been working hard at the box all week. This morning we were put into groups of four, to do a team WOD for time. It's quite thrilling, the adrenaline kicks in and you really can't slack off even the slightest when three other people are cheering you on.

Since it was the last workout of the week for most, some of the girls went downstairs for a quick coffee. The creamiest coffee I've had here by the way!

It was super nice to have a chat and get to know the others a little bit more. I really like this morning group of women. We are all very different and come from all over the world, but have this expat life and our box in common. Makes it more fun to come workout when you do it with friends!